JUNE: 30 DIFFERENT RUNS
30 Days of different 1 Mile Runs
The sixth challenge of the year is 30 Different 1 Mile Runs! I know what you are thinking, one mile isn’t that hard. The challenge is going to be staying consistent. I am also challenging myself to run a DIFFERENT 1 mile running route every single day – talk about hard! Please note that this blog is NOT intended to be any kind of running blog- I am just here to share what I learned with you in challenging myself to do something different everyday! This month the challenge happens to involve a lot of running. I’ll be sharing some of my favorite tips and tricks along the way!
Day 30 – 8 Things I Learned Running Every Single Day this Month
Drumroll please! We have officially made it to the end of June! Just like that 30 days of running this month has come to an
Day 24-27 Running on Vacation
This past weekend, I was lucky enough to escape to Maine for a long weekend! I know what you’re thinking, enjoy your vacation! There is
Day 19-20 How to Breathe while Running
OK, I know the title of this article sounds silly. We all breathe in and out every day, but did you know that breathing technique
Day 17 – 7 Best Ways to Pass the Time Running
If you’e running longer than 40 minutes, or any amount of time that you consider long, there is a chance you are getting bored while
Day 16 – 5 Key Recovery Tips for Runners
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Day 15 – 7 Benefits of Running Alone
Running is one of those interesting sports where those who don’t run can’t understand why you do run. When I started running, I was embarrassed
Day 14 – Self Care Day
Day 14 – Self Care Day Just a quick memo for today! I have been having problems with my MacBook pro since March after it
Day 10 & 11 – Effects of Walking
Wowza! Yesterday I played a BIG catchup day on the blog! I know most people are here for the content, not what goes into it
Day 9 – 5 Things every Beginner starting to run should know
When I started running, I was committed to keeping my word of running a half marathon. Running wasn’t something I truly wanted to do –
Day 8 – We are out here Running!
UnfortunateIy I don’t have anything fun to share tonight about running, just how the month is going so far! Today is day 8 and we
Day 7- How to Improve Running Form
There’s not one perfect running form that fits all. You will meet many different people who all carry themselves differently as they run. There are
Day 6 – 10 Benefits of Running for Women
We are almost a full week into 30 days of running and this is usually the point where the body just wants a break. To
Day 5 – 7 Different Types of Runs
Now that you know how to start running, it’s time to learn what type of run is best for your workout today! I am guilty
Day 4 – How to Start Running Outside
Looking to learn how to start running outside? These tips will have you beginning your running journey ASAP! Thankfully the rain cleared out today and
Day 3 – Best Post Run Stretches
I am a huge believer in post run stretches to help your muscles recover after any workout. We’ve all been there – you squeeze in
Day 2 – 7 Warmup Stretches to Do Before Running
I am a huge advocate for pre and post run stretches. A quick set of warmup stretches before running helps loosen your muscles. You are
Day 1 – How to Motivate Yourself to Run
It’s officially June! You know what that means?! New month, new challenge! This month’s 30 day challenge is to run a different 1 mile route
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