This /IMPACT/ Group Fitness review is a part of a series featuring boutique gym reviews! /Impact/ Group Fitness Studios are local to Hoboken and Jersey City in New Jersey. If you have been looking to try a group fitness studio in the area, you’re in the right place! Impact focuses on sculpting your body by […]
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Is the Law of Attraction Planner by Freedom Mastery actually worth it? I’m going over all of the pros and cons and how to make the most out of your planner! If you’ve been following me for a while now, you know that I am ADDICTED to my daily planner! As we get older and
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This delicious parmesan brussels sprouts salad makes for the perfect meal or side dish! If you’re anything like me, you’ve discovered just how amazing brussels sprouts actually are and you might be looking for ways to spice them up. I promise, this simple parmesan brussels sprouts salad only takes about ten minutes to whip up
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Looking for the best gifts for fitness lovers in your life? These 35 items are sure to make them smile! Tis the season of gift giving! And let’s face it, sometimes (ok oftentimes) finding the perfect gift for everyone is HARD! Don’t worry, we are going to take the stress out of gift-giving this year.
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These 8 techniques will help you figure out how to quickly get out of a funk so you can start feeling like yourself again! Let’s face it, we’ve all been there. Some days you wake up and feel totally out of it. Other times you realize it’s been a couple of weeks or even months
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Looking for a tasty Spaghetti Squash Bolognese? This is the BEST spaghetti squash dinner recipe for anyone looking for a simple and healthy dinner! I have to admit, I never thought I would enjoy spaghetti squash, but this recipe has changed me for the better! If you’re looking for a gluten-free alternative to pasta, or
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Looking for the top 10 benefits of physical activity? This list is guaranteed to inspire you to get active today! Sometimes the idea of physical activity can be daunting. Nowadays everyone seems to have some type of physical tracker on their watch or phone to help motivate them get moving. Whether you are an avid
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These are the things that you need to do before sleeping to set yourself up for a successful day to come! Let’s face it, we’re all busy people! Finding time to set a “bedtime routine” doesn’t exactly seem like it’s going to make that big of a difference in your life, but trust me, it
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Have you thought about taking a pause from drinking? Here’s what I experienced when I stopped drinking alcohol for a month! I don’t know about you but living in the NYC area makes for a life centered around drinking alcohol to be social and maintain friendships. I’ve been living here for the past 7 years
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Are you looking for some help managing your stress? We’re covering 10 ways that exercise helps stress relief so you can start feeling more relaxed today! It’s normal to get stressed going about your day. Sitting in traffic while you are running late to work, a big upcoming meeting or presentation, your kids fighting for
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