Today I am back to cleansing (Intermittent Fasting for the next 48 hours). Usually when I cleanse I avoid doing strenuous workouts that actually will cause my body to start going after the protein in my muscles as opposed to targeting any fat that is wrapped about my organs. After yesterdays Peloton workout, I was […]
Day 3 – Resistance Band Workout with ACHV PEAK Read More »
Tonight’s workout was a 45 minute Peloton workout featuring some 2000’s classics! For those of you who don’t know me very well, I actually really don’t care for cycling. I did one class a few years ago at a CycleBar and thought it was tough, but kind of cool. My second class was at a
Day 2 – 45 Minute Peloton Workout Read More »
Happy February! Tonight’s workout features a 15 minute Fat Burner with ATHLEAN-X. This month’s challenge is all about mixing up my usual work-out routine! After last month’s 30 days of Pinterest Dinners, it was nice to switch gears. I have been working out with Matt and Riley from Beyond the Movements for 11 months now
Day 1 – 15 Minute Fat Burner with ATHLEAN-X Read More »