Looking for different ways to cook Brussels sprouts? These 7 ways to cook sprouts will have you drooling by the time you get to the end of the page! Brussels spouts (which btw, who knew you spelled it with an S at the end of brussel) are a highly versatile vegetable that tends to get […]
7 Ways to Cook Brussels Sprouts Read More »
Have you thought about taking a pause from drinking? Here’s what I experienced when I stopped drinking alcohol for a month! I don’t know about you but living in the NYC area makes for a life centered around drinking alcohol to be social and maintain friendships. I’ve been living here for the past 7 years
What I Found When I Stopped Drinking Alcohol for a Month Read More »
Looking for some high-protein vegetables to add to your meal or snack? Keep reading because this article is for you! When most people think of protein, they think of chicken, steak, turkey, and eggs. Did you know that vegetables are also jammed-packed with protein to help support our bodies? These naturally high-protein vegetarian foods are
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Looking for ways to make your vanilla protein shake more exciting? I’ve got you covered! These 11 easy vanilla protein shake recipes will have you jumping out of bed for a delicious breakfast tomorrow! I LOVE a meal-replacement shake for two reasons. One- they are just SO convenient to make when you’re on the go
11 Easy Vanilla Protein Shake Recipes to Mix It Up Read More »
I started a year of 30 Day challenges for two reasons. One – To test my own commitment to myself. We so often hold promises and commitments we make to other people but not the ones we make for ourselves. Two- Just to spice up the daily do. After living through 2020 I think it’s
5 cooking tips learned during 30 Days of Pinterest Dinners Read More »
Like I mentioned yesterday, I am fasting for two days and Ben made enough salmon last night to have leftovers tonight, so unfortunately no Pinterest dinner for us tonight. I am really bummed though because the leftover Turkey Stuffed Sweet Potatoes are STARING at me every time I open the fridge to get more water.
Day 26 – Leftovers and a Peek at Intermittent Fasting! Read More »
Mondays are always a tough one for fitting dinner in at a reasonable hour. I usually get home from work, sneak a quick workout in and then hop on a couple of meetings that usually wrap up around 8:30. My sous chef however, does 16 hour fasts so we always try to finish eating by
Day 2 – Pesto Tortellini & Veggies Read More »