Looking for the best gifts for fitness lovers in your life? These 35 items are sure to make them smile!
Tis the season of gift giving! And let’s face it, sometimes (ok oftentimes) finding the perfect gift for everyone is HARD! Don’t worry, we are going to take the stress out of gift-giving this year. While these unique gift ideas are perfect for women, anyone will enjoy these items. These ideas are sure to make any holiday, birthday, or anniversary gift-giving to someone who leads a healthy lifestyle an easy task!
These are the BEST 35 Gift Ideas for fitness lovers across different sectors of the wellness category are sure to enjoy!
35 BEST Gifts for Fitness Lovers in Your Life
1. Neck Massager
A neck massager should be top on everyone’s list of gifts to buy (yes even for yourself). They typically have a heated setting and can be very versatile. I promise this is the perfect gift for a gym lover because you can also use the neck massager for your calf or arm! Anyone who enjoys working out (or just sits at a desk all day) definitely needs a neck massager!
2. Bose SoundSport Headphones
I was on the hunt for the longest time for headphones that would be perfect for running! After much research and advice from friends, all signs lead to the Bose SoundSport Headphones. They are Bluetooth headphones, but more than just earbuds. I love that they are wired and have a little clip so you can even attach them to your shirt if you want extra security while working out. They are not totally noise-canceling which allows you to run outside and still be aware of your surroundings!
3. Resistance Booty Bands
If you’re looking for workout gifts for her, look no further. These Booty Bands by Vergali are the BEST for anyone who loves a quick workout at home. Forget about those flimsy rubber booty bands they have at the gym. These babies are strong-knit bands that come in three resistance levels ranging from 15-60 pounds! They are especially perfect for those who like to work out while traveling because it easily fits in your suitcase!
4. Foot Massager
OK, now if you thought the neck massager was good, this foot massager is a bit of a splurge, but hands down the best thing that’s ever happened to me. I bought this foot massager as a Christmas gift to myself and it did not disappoint. As someone who lives in a city, I can truly notice the difference after even just 15 minutes in the foot massager. It feels like you are walking on a cloud after! There are balls rolling under your feet, pressure, and heat all wrapped into one machine. I absolutely LOVE to use the foot massager right before I go on a run to help loosen up my feet. Any runner is sure to enjoy this one!
5. Leggings
Everyone knows that every fitness-loving girl out there is obsessed with her leggings. Leggings need a specific compression and to pass the see-through test for you to love them. Lululemon has the best overall high-waisted compression leggings for working out. They are great for running long distances and enjoying a barre class. My favorite budget legging come from Old Navy. I truly believe that they offer the best compression and you can usually find them on sale! CRZ by Amazon also offers a great running legging!
Running Tight With Pocket – Lululemon Fast & Free Tight
Budget Running Tight– Amazon CRZ Leggings
Budget Training Workout- Old Navy PowerPress
6. Grip Socks
No-Slip socks make the absolute perfect stocking stuffer! You can typically find them at your girl’s favorite studio if you want to get them something branded. Otherwise you can find TONS of options on Amazon! My friends and I often send each other grip socks for each other’s birthdays! Most barre, pilates, and megaformer studios require grip socks, so if your girl is obsessed with barre and megaformer as much as I am, these grip socks will be the perfect surprise!
7. Gym Membership
The BEST gift for any female gym lover is a gift card to their favorite gym! I know, it’s actually so obvious once you think about it! Gym Memberships can get pricey and it’s so NICE to receive a gift that you can actually use! This is also perfect if you love giving experiences as a gift giver. If you don’t know their favorite gym or studio, Classpass is a great alternative. Your loved one will be able to book various studios or get their nails done, or even get a massage as they encompass all types of business under the wellness umbrella!
8. Bala Bangles
If you haven’t heard of Bala Bangles, think very sleek ankle or wrist weights. These are hands down the most comfortable wrist/ankle weights that you could ever use. These weights are made of steel and wrapped in silicone so they always feel comfortable and don’t soak in sweat like traditional ankle weights. They come in 1 pound and 2 pounds. The fitness enthusiast in your life will love these as much as I do!
9. Foam Roller
The Vyper 3 by Hyperice is the ultimate gift for any fitness enthusiast. This vibrating foam roller has 3 speeds to help any athlete work through their muscles after any training session. This foam roller even connects to an app with guided foam rolling sessions!
10. Massage Gun
If you haven’t caught on, anything related to a massage is the key to a gym lover’s heart. While Theragun has been the leader in hand massage guns, you have so many more options for massage guns at a fraction of the price on Amazon. The best budget massage gun is the DDVWU Massage Gun which comes with 12 different massage heads that target different areas of your body!
11. Extra Wide Yoga Mat
If you don’t have room for an entire home gym setup, the least you need is this extra-wide yoga mat! It comes in two different thicknesses to help protect your body when you are working out. This large yoga mat makes for the perfect gift because it is practical and is all you need for working out at home! It also can double as a carpet if you want to leave it permanently on your living room floor. And of course, it’s more motivating to work out if you can see the mat calling your name!
12. Belt Bag
Belt Bags have taken over and if your best girlfriend doesn’t have one she needs one, making it the perfect gift! In fact, my best friend bought me my first belt bag for my birthday and my life has been forever changed for the better. They are perfect for running to the gym and holding your barre socks and keys or just for everyday use, yes this includes shopping and socializing.
13. Acupressure Mat & Pillow Set
Hear me out, this Acupressure Mat & Pillow Set feels AMAZING when your body is just hurting everywhere. There are many plastic pin-like needles that will help you to relax and rejuvenate the body. While your friend may think you just got them a torture device, I promise they will be thanking you as soon as they use it!
14. Pedicure
Any lady in your life will not be sad to be gifted a pedicure. A lot of women love the opportunity to relax and have someone pamper them while getting their feet massaged and looking pretty again. A lot of runners really bang up their feet and would appreciate the gift of a pedicure so that their feet are looking fresh and their toes are painted with some fresh polish. You can find a gift certificate at a local salon near you!
15. Blogilates Gym Bag
Looking for the ultimate gym bag? The Ella Duffle by POPFLEX is the BEST gym bag on the planet. It has a separate shoe compartment, yoga mat holder, and even a spot to hold your water bottle and keys. This bag is perfect for anyone hitting the gym right after work!
16. Tennis Dress
Tennis dresses have taken over! If you aren’t wearing one to run errands or for looking cute while traveling you are really missing out! The Abercrombie Travel Dress is one of the best out there simply for the fact that they take care of your petite and tall girls! Nothing is worse than putting on a tennis dress and being disappointed that the under-bodysuit is too big or too small. These dresses are the perfect gift because of their versatility and they come in a wide range of styles and colors!!
Go All Out – Abercrombie Traveler Dress
Budget Find – Ewedoos Tennis Dress from Amazon
17. Pickleball Set
If you haven’t heard, Pickleball is sweeping the nation. A Pickleball Set is the perfect gift for any fitness lover of any age. The game itself is easier than tennis and can be played by athletes of any skill! The best part is that new courts are popping up everywhere so it’s easy to find a place to play or you can use your own driveway! If your friend or partner loves a good activity, they are sure to LOVE Pickleball!
18. Weighted Blanket
The best self-care gift on the planet is a Weighted Blanket! Weighted blankets are known to help you relax and sleep better. They come in a variety of weights and sizes making them the perfect gift for anyone! We love the queen-size blanket for relaxing on the couch, but it also has loops on it so you can put it in your duvet cover and use it as your daily comforter on your bed if you prefer.
19. Blender
It is highly likely that your gym-loving friends often make a smoothie for a little extra protein. If they are big into making shakes, I highly recommend the Ninja Blender! It blends perfectly in ten seconds and is strong enough to blend all of the ice. It doesn’t take up a lot of room on the countertop and has two cups with lids for a shake on the go!
20. PROMiXX Blender
The PROMiXX Blender is perfect for anyone who travels with their protein shakes. I have struggled for YEARS with traveling with only a carry-on and not being able to bring a blender blade through security. The PROMiXX blender changed my life! It uses a plastic blade which is TSA approved for your carry-on! The PROMiXX blender also holds a charge for a long time making it the perfect travel companion. It is no larger than a water bottle and blends SO MUCH BETTER than a regular blender bottle! Your gym friends NEED THIS in their life!
21. Melt Method Balls
If you’ve never heard of Melt Method, you need to check it out! Melt Method helps reduce pain and increase mobility by using small balls and a special soft foam roller to help break up the tissue and release the tension. You can find guided Youtube videos to walk you through exactly how to do it! I promise you will end each session feeling so much better than when you started which makes this the perfect gift for anyone who carries tension in their body(aka everyone)!
22. ON Roger Advantage sneakers
The Roger Advantage Sneaker by ON is one of the best everyday shoe on the market! It is lightweight yet comfortable and perfectly paired with jeans and a tee shirt. These shoes are great for wearing all day while traveling and exploring new places and have great reviews from people who walk many miles per day in them!
23. Garmin Smartwatch
If you’ve read any of my other posts, I think it’s fair to say you know how much I LOVE my Vivoactive 4S smartwatch by Garmin! This is one of the best fitness gifts for her because it’s so versatile for everyday life and general workouts. This watch tracks your heart rate, stress, and my personal favorite, body battery! If your friend is more of an avid cycler or runner, Garmin offers a variety of watches that are more targeted towards specific sports making their smartwatch the ultimate gift!
24. Shower Streamers / Bath Bombs
The ultimate gift of self-care always includes a freshly scented bath bomb to treat yourself or others. The new wave of shower steamers feels more practical for everyday use to open up your airways and help you relax during your quick shower. If you’re shopping at the mall, Lush offers a variety of products in the bath bomb and shower steamer categories! Otherwise, you can find them at most local shops or through Etsy!
These are the BEST shower steamers on Etsy!
25. Water Bottle
Anyone who is obsessed with fitness is always in need of a good water bottle! Hydro Flask offers one of the best stainless steel water bottles on the market! These make the perfect gift because they have a handle to hold onto or attach to any backpack, a wide-mouth opening for easy cleaning, and a flip-up straw for easy water consumption!
Pro Tip: If you need something quicker or more budget-friendly, TJ Maxx ALWAYS has a strong water bottle section for a gift in a pinch!
26. Massage
If you haven’t gathered, the theme of gift giving for a fitness enthusiast tends to revolve around massaging the body and making it feel great. A gift that your friend or family member is sure to love is an hour long massage at their favorite spot! Nothing feels more amazing then walking out of an hour+ massage! Check your local spots of groupon for something near your loved one!
27. 2023 Planner with Habit Tracker
I have been using this Law of Attraction Planner since 2019 and it is hands-down the planner that I swear by to help you stay on top of your goals, change your habits, and upgrade your life. If you’re looking for a unique gift idea for her or anyone with ambitious goals and drive, they need this planner! It helps you break down your goals into achievable steps, allows for time blocking with half-hour increments, and the space to help you create and maintain new habits.
PS- The B5 size is the one you want!
28. Nuun Tablets
I know you’re thinking, What the heck are Nuun Tablets and why are they a great gift?! Hear me out, my boyfriend and I are OBSESSED with these! They make for the perfect stocking stuffer for any fitness enthusiast because they are electrolyte tablets that you just pop into water and dissolve very quickly. We love them after a workout, when we get that mid-afternoon headache, and of course after a night of drinking. You don’t have to workout to love these! The best part is that they just come in a small tube which makes them extremely easy to carry in a purse or backpack or leave in your desk for that afternoon slump!
29. Peloton Membership or Equipment
The fitness enthusiast in your life will love the versatility of a Peloton membership! They offer classes across many different sectors including strength, cycling, running, yoga, pilates, boxing, barre, foam rolling, meditation, and more! If your loved one already has a Peloton subscription, they might love an equipment upgrade with the Peloton Guide which follows your body as your workout to help you correct your form!
30. Scuba Quarter Zip
This scuba zip is a great gift for anyone who enjoys working out or lounging around in comfy clothes! The fleece fabric on the inside of this quarter zip helps keep you warm while the cropped length is cute and the boxy shape keeps it comfortable. While Lululemon is the Queen of all things activewear and their Scuba Quarter Zip is the perfect addition to any wardrobe, you can find a highly rated dupe on Amazon from Laslulu for a fraction of the cost.
Go All Out – Lululemon Scuba Hoodie
Budget Find – LASLULU Dupe on Amazon
31. Celletoi Firming Cashmere Cream
I don’t care what your skin regime is or isn’t, but when you hit a certain age you realize that moisturizing your skin is key to keeping it looking and feeling healthy! The Celletoi Firming Cashmere Cream is a lightweight face moisturizer that deeply hydrates while diminishing fine lines and wrinkles. As someone with sensitive skin, it is one of the few moisturizers that I can actually use on my skin without it being irritated! Anyone who is working out should be regularly cleansing and moisturizing their face after a good sweat, making this moisturizer the perfect gift!
32. Reebok PureMove Sports Bra
OK, if you are a runner or know a runner, you/they NEED this sports bra! The Reebok PureMove Sports Bra comes in half sizes which is great for those of us who aren’t always a standard size which is especially great for something that should be so well-fitted to your body! This is the ONLY sports bra I will wear when running for longer than 3 miles. It literally molds to your body when your body heats up and becomes easier to take-off once you’ve cooled down.
33. Heating Pad for Neck & Shoulders
This gift is PERFECT for anyone who works at a desk! The great thing about the Heating Pad for Neck and Shoulders is that you can wear it while working or lounging on the couch! I got one for my dad last year since he always has a lot of upper back issues and he is obsessed! He always sits at the computer with his heating vest on. It may look goofy, but it is so practical and will help the body recover post-workout.
34. TRX Set
What makes TRX all-in-one suspension training an awesome home gym gift? It’s portable, can be used indoors and outdoors, and is extremely versatile as it can be used for both strength training and cardio. Your friends will never miss a workout while traveling ever again! There are many workouts to follow along with on YouTube or you can create your own!
Related: What is TRX Suspension Training?
35. Nike Metcon 4 Sneakers
For anyone who loves a get Metabolic workout, the Nike Metcon 4 Sneakers for Women are the best shoe on the market! They are lightweight and perfect for circuit training or just standing on your feet all day. They are extremely comfortable and more supportive than most shoes I own! They run a little snug, so be sure to size up!
Any of these 35 gifts for fitness lovers in your life will definitely be a hit with your friend or loved one!
Get gifting and as always, let us know which ones are your favorites!
