welcome to
GROWTH-U
Looking for ways to spice up your life? This is your one-stop-shop for everything and anything personal development! Here you’ll find books for personal growth, inspirational quotes, and tips and tricks around organizing your life and creating better habits so you can achieve all of your goals and more! Personal development and continual growth is KEY in leading a healthy lifestyle!
Your Personal Development & Growth
MOST RECENT PERSONAL DEVELOPMENT POSTS
It’s A Wrap! A year of 30 Day Challenges in Review
Looking back at 2021 and all I can think is WOW, what a year! This year I set out to tackle a Year of 30
30 Best Podcasts of 2021 for Every Mood
If you live in the 21st century, you’ve probably heard a thing or two about podcasts. A podcast is just another method to bring you
How to Practice Gratitude
This month I am taking on 30 days of practicing gratitude! In November of 2018 I read The Magic by Rhonda Byrne and it completely
30 Gratitude Prompts for Adults
Looking for gratitude prompts to help you practice more gratitude in your life? We’ve got you covered! We have previously learned about the benefits of
8 Techniques For How to Get Out of a Funk Quickly
These 8 techniques will help you figure out how to quickly get out of a funk so you can start feeling like yourself again! Let’s
6 Key Benefits of Goal Setting – And How to Stick With Them
The benefits of goal setting in your life are numerous and help you to focus on what exactly you want to achieve in every area