Although I have already done a Peloton workout this month, a friend challenged me to a Bike Bootcamp which I have NEVER done before. Clipping in and out of the bike is stressful enough for me, now I have to do it mid-workout! I would not have agreed to this one if I had known […]
Day 16 – 30 Minute Peloton Bike Bootcamp Read More »
Kayla Itsines famous BBG (Bikini Body Guide) is known around the world for being a killer workout that girls seem to love. I printed out the ENTIRE guide back in the day (it’s about 100 pages give or take) and found it when I moved over the summer. For whatever reason I couldn’t throw it
Day 15 – Kayla Itsines BBG Read More »
Happy Valentine’s Day! I pushed off pilates yet again for a double date with Dani and Tyler – a double workout date that is! Dani is an instructor for a local studio, Jane DO. I saw a last minute email come through with a free Valentines day workout for you and your favorite partner (mom,
Day 14 – Jane DO Valentine’s Day Workout Read More »
Happy final day of Throwback Week! When I was first setting up calendar, I did a quick google search to see if I was missing any of the classic workouts. I found this Cindy Crawford one and knew I had to try it! After such a fun week of throwbacks, especially last night’s Richard Simmons
Day 13 – Shape Your Body with Cindy Crawford Read More »
Throwback week continues tonight with Richard Simmons Sweatin’ to the Oldies! I made a last minute decision to skip pilates and do a Richard Simmons workout tonight after receiving a couple recommendations for Richard Simmons. I will be completely honest – I had Richard Simmons confused with Little Richard LOL. Imagine my surprise when I
Day 12 – Richard Simmons Sweatin’ to the Oldies Read More »
It’s hard to believe we are already halfway through THROWBACK WEEK! In keeping up with the tone of the workouts, tonight’s class was Jazzercise. I will be honest, I had no idea Jazzercise was even a real thing until my friend mentioned it. Not only is Jazzercise an actual exercise category, it still is a
Day 11 – Jazzercise Fit & Physical with Judi Sheppard Missett Read More »
Tonight’s workout featured the classic 90s workout, Tae Bo with Billy Blanks. Tae Bo is a full body workout that incorporates Taekwondo techniques mixed with boxing. Billy Blanks actually created Tae Bo back in the 80s after years of practicing martial arts. Tae Bo became extremely popular in the 90s selling millions of VHS tapes
Day 10 – Tae Bo with Billy Blanks Read More »
Welcome to throwback week, Day #2: TRX Suspension Training! For those of you who missed Day 1, Jane Fonda’s Aerobics and Abs was a true blast from the past. Today however, I was looking for something a little closer to my usual workouts. Enter TRX Suspension Training! Equipment: You just need the TRX system for
Day 9 – TRX Suspension Training Read More »
Happy Throwback Week! A friend suggested I try a Jane Fonda workout this month and I ran with it for an ENTIRE WEEK of THROWBACK workouts! I am talking about ALL of the classics! This week I am starting strong with a workout from the year I was born, 1992! I was pretty excited to
Day 8 – Jane Fonda’s Step Aerobics and Abs Read More »
Today is the best day of the week: Dropping in Around the World! I decided that since we can’t travel these days, I am going to pop into one class a week somewhere that I would love to travel to! This week I chose to look for classes in Charleston, SC! I found this cute
Day 7- Barre South Read More »