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Looking for ways to spice up your workouts? Here you’ll find all of the best fitness tips, exercise tips, ways to mix up your workouts, find the motivation to get moving, and everything you need to know to round out your healthy lifestyle!
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Day 30 – 8 Things I Learned Running Every Single Day this Month
Drumroll please! We have officially made it to the end of June! Just like that 30 days of running this month has come to an
Day 24-27 Running on Vacation
This past weekend, I was lucky enough to escape to Maine for a long weekend! I know what you’re thinking, enjoy your vacation! There is
Day 19-20 How to Breathe while Running
OK, I know the title of this article sounds silly. We all breathe in and out every day, but did you know that breathing technique
Day 17 – 7 Best Ways to Pass the Time Running
If you’e running longer than 40 minutes, or any amount of time that you consider long, there is a chance you are getting bored while
Day 16 – 5 Key Recovery Tips for Runners
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Day 15 – 7 Benefits of Running Alone
Running is one of those interesting sports where those who don’t run can’t understand why you do run. When I started running, I was embarrassed