Tonight I had the opportunity to do a 60 minute one-on-one training session with Matt Cheng from Beyond the Movements. I have been working out with Matt and his wife Riley since last March when we all started staying home! They offer a group classes Monday -Friday which is how I do most of my […]
Day 23 – Training Session with Beyond the Movements Read More »
Tonight I was challenged to take on a volleyball workout! I did a quick YouTube search and was bummed to find most workouts required an actual volleyball. That probably wouldn’t go over well with my apartment building neighbors. I kept hunting until I found Volleyball Agility Training and I knew I had a winner! For
Day 22 – Volleyball Agility Training Read More »
Wrapping up this week of trendy workouts with TRILLFIT! Since I did 305 Fitness out of Miami and TRILLFIT out of Boston, I figured I am COVERED for dropping in around the world this week! My friend has been telling me that TRILLFIT is making a big name for themselves in Boston so I was
Day 21- TRILLFIT Sculpt Read More »
Have you been curious about trying Barre with Coach Kel? This is definitely the barre class you’ve been looking to try from the comfort of your own home! My friend has been raving to me about Barre with Coach Kel for months. Even though I already worked out with Barre South, I wanted to give it
Day 20 – Barre with Coach Kel Read More »
Happy Friday! We are already coming to the end of our Trendy Workout week. I saved 305 Fitness Tiesto Full Body Workout for tonight because hey, it’s FRIYAY! This jam packed half hour comes loaded with all the moves straight out of Miami! Someone get this girl to a beach – no more snow please!
Day 19 – 305 Fitness Tiesto Full Body Workout Read More »
Today I took on Chloe Ting and her Abs in 2 Weeks video. I’ve been hearing about Chloe Ting since last March so I knew I had to try one of hers this week !After yesterday’s TikTok Workout, I was very on the fence to try something I hadn’t previously checked out before. Who is
Day 18 – Chloe Ting Abs in 2 Weeks Read More »
Day 3 of Trendy Workouts is here! I was getting a lot of recommendations for TikTok workouts so I thought I would give it a shot. A simple 1 minute routine couldn’t be that hard, right? I have seen a few and they look fun! My friend sent me a link and I threw it
Day 17 – TikTok Workout Read More »
Although I have already done a Peloton workout this month, a friend challenged me to a Bike Bootcamp which I have NEVER done before. Clipping in and out of the bike is stressful enough for me, now I have to do it mid-workout! I would not have agreed to this one if I had known
Day 16 – 30 Minute Peloton Bike Bootcamp Read More »
Kayla Itsines famous BBG (Bikini Body Guide) is known around the world for being a killer workout that girls seem to love. I printed out the ENTIRE guide back in the day (it’s about 100 pages give or take) and found it when I moved over the summer. For whatever reason I couldn’t throw it
Day 15 – Kayla Itsines BBG Read More »
Happy Valentine’s Day! I pushed off pilates yet again for a double date with Dani and Tyler – a double workout date that is! Dani is an instructor for a local studio, Jane DO. I saw a last minute email come through with a free Valentines day workout for you and your favorite partner (mom,
Day 14 – Jane DO Valentine’s Day Workout Read More »