All of Your Favorite
HEALTHY EATS
Looking for ways to spice up your menu? Here you’ll find all of the best healthy eating tips, easy and tasty healthy food recipes, healthy snacks and meals, why your nutrition is key, and everything else that you need to know to level up your healthy lifestyle!
THE HEALTHY EATING TIPS YOU'VE BEEN LOOKING FOR
MOST RECENT HEALTHY EATS POSTS

Day 25 – Salmon & Sweet Potatoes
As part of my 11 Day Shred, I am cleansing (intermittent fasting) today and tomorrow which means no dinner for me. While we are both

Day 16 – Warm Brussels Sprout and Lentil Salad
We are kicking off our week of Trader Joe’s (Pinterest) Inspired dinners with the simple 3-ingredient Sesame Brussels Sprout and Lentil Salad. If you recall,

Day 7 – Sweet Potato Bowls
Guys, this Sweet Potato Bowls recipe is EVERYTHING you want in your dinner! After two nights of chicken dinners- BBQ Chicken Zucchini Boats and Hawaiian

What I Found When I Stopped Drinking Alcohol for a Month
Have you thought about taking a pause from drinking? Here’s what I experienced when I stopped drinking alcohol for a month! I don’t know about

11 Easy Vanilla Protein Shake Recipes to Mix It Up
Looking for ways to make your vanilla protein shake more exciting? I’ve got you covered! These 11 easy vanilla protein shake recipes will have you

Ninja CREAMi Protein Ice Cream – A Healthy Indulgence
Looking for a healthier ice cream option? We LOVE making Ninja CREAMi protein ice cream for dessert! Who doesn’t love ice cream?? My boyfriend and