All of Your Favorite
HEALTHY EATS
Looking for ways to spice up your menu? Here you’ll find all of the best healthy eating tips, easy and tasty healthy food recipes, healthy snacks and meals, why your nutrition is key, and everything else that you need to know to level up your healthy lifestyle!
THE HEALTHY EATING TIPS YOU'VE BEEN LOOKING FOR
MOST RECENT HEALTHY EATS POSTS

Day 9 – Lemon Arugula Salad
It’s Monday! You know what that means – we need a quick recipe! I went on the hunt for some kind of salad. We are

11 Easy Vanilla Protein Shake Recipes to Mix It Up
Looking for ways to make your vanilla protein shake more exciting? I’ve got you covered! These 11 easy vanilla protein shake recipes will have you

Day 25 – Salmon & Sweet Potatoes
As part of my 11 Day Shred, I am cleansing (intermittent fasting) today and tomorrow which means no dinner for me. While we are both

Day 20 – Pesto Cauliflower Gnocchi
I will be honest, I have never had gnocchi before, let alone cauliflower gnocchi. I wasn’t sure how this would turn out, but I know

DAY 4 – PESTO MOZZARELLA SANDWICHES
Tonight felt very promising with grilled mozzarella sandwiches for dinner. We also decided to use a Pinterest recipe for Parmesan Roasted Potatoes. Ingredients – We

Day 26 – Leftovers and a Peek at Intermittent Fasting!
Like I mentioned yesterday, I am fasting for two days and Ben made enough salmon last night to have leftovers tonight, so unfortunately no Pinterest







