FEBRUARY: DAILY WORKOUTS
28 DAYS OF different WORKOUTS
The second challenge of the year is 28 Different Workouts! I will start by saying that I have been working out with an online group since last March – almost an ENTIRE YEAR of working out over zoom with the same small class. While I absolutely love my regular Monday – Friday workouts with them while mixing in some Peloton workouts, I am here to do things differently this month! This blog is NOT intended to be instructional for your workouts- I am just here to share my experiences with you in challenging myself to do something different everyday! This month the challenge happens to involve moving the body and working out!
Day 28 – Dancer’s Pilates with Julianne Hough and Blogilates
Today is the last day of February and I can’t even believe how fast this month as flown! We are wrapping up this month of
Day 27 – 10 Minute Fitness Goals Meditation
Although it I wanted to focus on physical exercise this month, my mind has been all over the place this week and I knew a
Day 26 -Janna Barkin Yoga
As we are coming to the end of February I have been trying to figure out when I was going to be able to squeeze
Day 25- TikTok Dance Party with MadFit
Tonight my sister and I took on the challenge of a TikTok Dance Party with MadFit. Even though I did a workout with MadFit the
Day 24 – First White Belt Karate Class
Tonight I did my first White Belt Karate Class! I had no idea what to expect but I promised myself would try karate this month.
Day 23 – Training Session with Beyond the Movements
Tonight I had the opportunity to do a 60 minute one-on-one training session with Matt Cheng from Beyond the Movements. I have been working out
Day 22 – Volleyball Agility Training
Tonight I was challenged to take on a volleyball workout! I did a quick YouTube search and was bummed to find most workouts required an
Day 21- TRILLFIT Sculpt
Wrapping up this week of trendy workouts with TRILLFIT! Since I did 305 Fitness out of Miami and TRILLFIT out of Boston, I figured I
Day 20 – Barre with Coach Kel
Have you been curious about trying Barre with Coach Kel? This is definitely the barre class you’ve been looking to try from the comfort of
Day 19 – 305 Fitness Tiesto Full Body Workout
Happy Friday! We are already coming to the end of our Trendy Workout week. I saved 305 Fitness Tiesto Full Body Workout for tonight because
Day 18 – Chloe Ting Abs in 2 Weeks
Today I took on Chloe Ting and her Abs in 2 Weeks video. I’ve been hearing about Chloe Ting since last March so I knew
Day 17 – TikTok Workout
Day 3 of Trendy Workouts is here! I was getting a lot of recommendations for TikTok workouts so I thought I would give it a
Day 16 – 30 Minute Peloton Bike Bootcamp
Although I have already done a Peloton workout this month, a friend challenged me to a Bike Bootcamp which I have NEVER done before. Clipping
Day 15 – Kayla Itsines BBG
Kayla Itsines famous BBG (Bikini Body Guide) is known around the world for being a killer workout that girls seem to love. I printed out
Day 14 – Jane DO Valentine’s Day Workout
Happy Valentine’s Day! I pushed off pilates yet again for a double date with Dani and Tyler – a double workout date that is! Dani
Day 13 – Shape Your Body with Cindy Crawford
Happy final day of Throwback Week! When I was first setting up calendar, I did a quick google search to see if I was missing
Day 12 – Richard Simmons Sweatin’ to the Oldies
Throwback week continues tonight with Richard Simmons Sweatin’ to the Oldies! I made a last minute decision to skip pilates and do a Richard Simmons
Day 11 – Jazzercise Fit & Physical with Judi Sheppard Missett
It’s hard to believe we are already halfway through THROWBACK WEEK! In keeping up with the tone of the workouts, tonight’s class was Jazzercise. I
Day 10 – Tae Bo with Billy Blanks
Tonight’s workout featured the classic 90s workout, Tae Bo with Billy Blanks. Tae Bo is a full body workout that incorporates Taekwondo techniques mixed with
Day 9 – TRX Suspension Training
Welcome to throwback week, Day #2: TRX Suspension Training! For those of you who missed Day 1, Jane Fonda’s Aerobics and Abs was a true
Day 8 – Jane Fonda’s Step Aerobics and Abs
Happy Throwback Week! A friend suggested I try a Jane Fonda workout this month and I ran with it for an ENTIRE WEEK of THROWBACK
Day 7- Barre South
Today is the best day of the week: Dropping in Around the World! I decided that since we can’t travel these days, I am going
Day 6- Low Impact FULL BODY HIIT Workout
It’s Saturday and your girl was just not feeling a long workout since I rolled out of bed a little later than planned today. I
Day 5 – 10 Minute Leg Burner Workout with Sliders
Happy Friday! As much as I have been DYING to do a workout with sliders, I forgot how exhausted I am after work on a Friday.
DAY 4 – Melt Method: Release that Tension
Today is the last cleanse day of our 11 Day Shred. I decided to take it a little easier today and just go for a
Day 3 – Resistance Band Workout with ACHV PEAK
Today I am back to cleansing (Intermittent Fasting for the next 48 hours). Usually when I cleanse I avoid doing strenuous workouts that actually will
Day 2 – 45 Minute Peloton Workout
Tonight’s workout was a 45 minute Peloton workout featuring some 2000’s classics! For those of you who don’t know me very well, I actually really
Day 1 – 15 Minute Fat Burner with ATHLEAN-X
Happy February! Tonight’s workout features a 15 minute Fat Burner with ATHLEAN-X. This month’s challenge is all about mixing up my usual work-out routine! After
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